Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt in deli meats, in addition to the nitrites and nitrates, can contribute to ...

Most people have heard it's risky to eat undercooked meat, but do you know why it matters? It's not just an old kitchen rule passed down over the years. Eating meat that isn't fully cooked can lead to ...

That moo makes ’em eww. A new UK study has uncovered the real reason vegetarians have so much beef with, well, beef — and it’s enough to make your stomach turn. A new study has uncovered the real ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The "meat sweats" isn't an official medical diagnosis, but a spike in your body temperature after a big meal—especially one with a lot of protein—is a real phenomenon. If you find yourself wiping your ...