14 Gentle Winter Nighttime Routines to Start Experimenting With

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

The 6 best sleep headphones of 2025: Earbuds, headbands, and eye masks that are comfortable all night long

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...
Cosmopolitan

10 Best Sleep Sound Machines for Sweeter Dreams, Tested and Reviewed for 2023

We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...
Women's Health

Here are the best sound types for falling (and staying!) asleep, according to doctors

POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that white noise helps her sleep, ...
Android Authority

10 best nature sound, sleep sound, and animal sound apps for Android

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...
CNN

Do humans need to hibernate, too? What the research shows

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Does the colder season have you dragging ...