One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

Research suggests that women who lack healthy fats, particularly omega-3s, may be more vulnerable to Alzheimer’s disease.

In a new study that followed more than 25,000 initially healthy U.S. women for up to 25 years, researchers found that participants who had greater Mediterranean diet intake had up to 23% lower risk of ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

Following the Mediterranean diet can reduce women’s risk of all-cause mortality by 23%, according to a study published in the journal JAMA Network Open. The research included 25,315 initially healthy ...

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Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

Sticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a new study. The Mediterranean diet helps lower cardiometabolic risk factors, such as insulin ...

You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them off. But it’s also understandable to want results fast. So, when you ...

Most U.S. women did not mention diet when asked how they could reduce their chances of getting breast cancer, even though it is a major risk factor, according to the Physicians Committee for ...

NEW YORK (Reuters Health) - While it can be hard for low-income families to afford fresh fruits and vegetables, disadvantaged Hispanic women tend to have healthier diets than their white and ...