Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Women in U.S. Army combat roles will be expected to pass the same “sex-neutral” physical test as male soldiers, the military branch announced Monday, weeks after Defense Secretary Pete Hegseth ordered ...

Try these tests to evaluate your strength and cardiovascular fitness. Credit... Supported by By Hilary Achauer Photographs by Ashley Barker How do you know if you are fit? Or, at least, fit enough?

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...