From taxes to death and everything in between—life is full of worry and anxiety for most, if not all, adults…and it turns out that our kids know a thing or two about stress and worry, too. Obviously, ...

Anxiety, making new friends, learning to share: These 12 titles will prepare young readers for whatever their first day of school may have in store. By Travis Jonker Travis Jonker is a children’s book ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

These back-to-school reads will help children tackle first-day nerves, new teachers, letters, numbers and more. By Travis Jonker Travis Jonker is a children’s book author and illustrator, and the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...