Ready to welcome fall in with a new workout routine? Whether you’re an avid yoga fan who practices daily or a newbie who wants to incorporate more mind-body exercise into your week, these yoga ...

Between work responsibilities, taking care of the family and other life stressors, we could all use a break from our hectic schedules. Many turn to yoga as their escape. A long-time practice that ...

If you’re thinking about trying Bikram yoga for the first time - or if you’re a veteran practitioner looking to upgrade your gear - here are the most important items you’ll need for Bikram classes, ...

From yoga blocks to yoga straps, the range of yoga gear out there is plenty--read on for the yoga essentials that will ...

If you've ever been to a yoga class before, you've probably encountered essential oils. Aromatherapy is frequently used to enhance the incredible mind-body experience of yoga. Essential oils can help ...