CHAGRIN FALLS, Ohio -- The Chagrin Yoga Studio will allow students “to embrace their warrior” outside at 9 a.m. Saturday (July 27) at Chagrin Falls’ Triangle Park. The session is part of the studio’s ...

Whether you’re looking to ease into yoga for the first time or just looking for a new group to practice with, there are lots of great opportunities in the area that are either free or donation-based.

It's day four of the month-long Houston Chronicle Yoga Challenge, and today's move is triangle, a great posture for strengthening your back and lower body. Want to get limber before striking the pose?

Welcome to day six of the #ReNewYogaChallenge. Today, we're working through the Triangle Pose, which is a great movement to stretch out the sides of your body. Begin at the back of your mat, facing ...