It’s hard to observe a Zumba Kids class without being overtaken by the urge to sway your hips and tap your feet. That’s what I discovered as I sat in the corner of an exercise studio at Shelburne ...
When contributor Bunny Dimmel was a child, she swore off dancing when an instructor chastised her for not having lost weight during the year. Now that she's an adult, she's taken off some weight, and ...
Zumba is not just for dancers anymore. Maria Howard is a group exercise instructor for the YMCA of Greater Richmond and the University of Richmond Weinstein Center. Her column runs every other week in ...
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