A popular trend that’s been steadily growing over the past few years could have lasting benefits. “Dry January” refers to the ...
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
Statista reports that 25% of Americans do the challenge each year. Among 21-24 year-olds, 75% took part in the challenge in ...
Dry January has become a popular challenge, encouraging people to cut back on alcohol for the month.
Many people are participating in Dry January, and experts are sharing how cutting out alcohol can have some health benefits.
The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol ...
Taking the challenge of going dry in January, or Dry January, i.e. having no alcohol for the entire month, is one resolution that might actually make you healthier. The Dry January ...
With modern day origins starting in 2013 in the U.K., Dry January has become a worldwide campaign with millions of people ...