Life gets messy and busy and tiring, yes – but life is also beautiful and momentous and joyous and bright. We often let the little things get us down, which is why it is so important to note all the ...

Grief, the universal reaction to loss, affects everyone. Death being inevitable, the loss of significant people in our lives is bound to occur. The grieving process, therefore, is both a normal and ...

About David: David is a heart driven content creator sharing insights through speaking, music and comedy, drawing inspiration from the various “ups” and “downs” he’s had thus far in life. He sees all ...

Depression. That word we throw around so easily nowadays. That word we use to describe anything from a bad day to an overwhelming inability to live life. But as anyone with depression knows, it is ...

Beware: Research shows that giving and receiving Christmas gifts may reduce our happiness. I don’t know what presents to buy for Christmas – my friend whimpered as we finally managed to seize a table ...

The pessimistic phrase “shit happens” is often seen as a mantra for the disaffected, the apathetic, the cynical. But shit does happen in life, sometimes a lot of shit. Life can often feel like it is ...

In the fourth part of our series on ‘How to Mind Yourself’, we asked Occupational Psychologist and friend of A Lust for Life Louize Carroll about how she takes care of herself and her mental health.

This video contains 2 poems, one about depression and the other about manic. The 2 poems alternate between each other every 2 verses to mirror the changing shifts in mood one can experience with ...

We rely on the generosity of the public to fund our work and so far together we have achieved great things! Please do continue to support us so we can provide future generations in Ireland with the ...

In a busy life, Copi is a father who tries to teach the right way to his son, Paste. But… what is the correct path? Alike is an animated short film directed by Daniel Martinez Lara and co-directed by ...

The mind is an incredible thing. It incorporates everything – thoughts, emotions, ideas, beliefs, attitudes, desires, motivations and basically every aspect of our lives. Our behavior (actions) are ...

Cyberbullying involves the use of information and communication technologies to support deliberate, repeated, and hostile behaviour by an individual or group that is intended to harm others (Belsey, ...