Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...

If you’ve ever wanted to float in the air, Mindy Cochran can make it happen. Her new aerial arts and fitness studio, Levitation Nation Aerial Studio, is quite literally helping her clients climb to ...

Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's unique ...

Instead of loading up your New Year's resolution list with exercise routines rife with treadmills and free weights, this year, try something different - and a little bit daring. Aerial silk, a gravity ...