Nutrition experts say walnuts are a powerhouse for heart, brain, and gut health, offering omega-3s, antioxidants, and ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Walnuts are a powerhouse of nutrition, containing omega-3s, antioxidants and fiber, which help fight inflammation while ...

More than just a crunchy snack, walnuts are packed with nutrients that support cardiovascular, brain, and digestive health — ...

Adding walnuts as a regular and consistent part of your diet can offer several healthy benefits, and walnuts may be ...

It is safe to eat walnuts every day, but moderation is important for multiple reasons. First, nuts are calorie-dense. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Brownies and walnuts go hand-in-hand, but serving them for breakfast? Now that's a treat! Luckily, this ...

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Eating walnuts reduces the risk of bowel cancer, according to new research. The edible seeds of walnut trees also curb inflammation, say American scientists. The findings come from a University of ...