[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...

For many older women, incontinence feels overwhelming. But research shows regular, gentle movement could make a big ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

People with loss of urinary control who used the Yoga of Immortals mobile app – a globally used app that combines specific yogic postures in the Sanatan tradition with breathing exercises, sound ...

That equals or exceeds the effectiveness of many incontinence meds FRIDAY, Sept. 20, 2024 (HealthDay News) -- Millions of women struggle with the discomfort and stress of urinary incontinence, and ...

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

Urinary incontinence is the involuntary leakage of urine. This means a person urinates when they do not want to. It happens when control over the urinary sphincter is either lost or weakened. Urinary ...

Many older women are plagued by urinary incontinence, with implications for physical and mental health New research shows that yoga or other exercise classes can cut incontinence levels by about 60% ...