Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort naturally.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the ...

Your morning meal can make or break your digestion. Experts say starting the day with a balanced, gut-friendly breakfast may ...

At Christmas time, we have a very positive tendency to get together with friends, enjoy time with family and make plans with ...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, and bloating. Nutritionist Shweta Shah recommends gentler ways to enjoy these ...

A woman has gone viral after sharing an ‘extremely bloated’ picture of herself which she claimed made her look ‘pregnant‘. Fatimah Waheeb, a student from London, shared a mirror selfie of herself in ...