“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

we can increase feelings of anxiety and unhealthy coping behaviours driven by exhaustion or discomfort. For instance, if we value alone time but get FOMO when the work crew heads to the pub across ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

The latest anxiety-inducing trend is “FOBO” — or ... It’s so serious that he has even labeled it the “evil brother” of FOMO. “Whether it’s picking something from the menu ...

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

You can do anything, but not everything,” David Allen stated in his book “Getting Things Done.” With limited time and so many opportunities, it can be hard to decide what takes priority. Study blocks, ...

FOMO (fear of missing out) is a phenomenon in trading that describes a feeling of anxiety and regret commonly experienced by investors when they are missing out on potential gains from a stock or ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...

Everyone in marketing and sales knows what FOMO is, but what about FOBO? FOMO, of course, is Fear of Missing Out. When something is scarce, or in danger of vanishing, it becomes more desirable.

“Unlike FOMO, which is largely an internal struggle ... “A person may have a pre-existing anxiety disorder, a traumatic history that they attribute to a wrong decision, or it can be learned ...