"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

We often trust foods that look healthy or light, but many hide fats and sugars that can derail your goals. Discover 15 ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet adhered to the Alternative Healthy Eating Index, which is similar to the ...