Kayak Paddles are your connection to the water, and so choosing the right paddle for your paddling style, body type, and your ...

Watercraft sales exploded during the pandemic, and many more garages now have kayaks in them. But do you know how to get the best workout in one? Mathew Skeels demonstrates proper paddling technique.

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Paddle boarding, or stand-up paddle boarding (SUP) as it is also known, might not be an activity that everyone instantly recognizes as a mainstream sport, but that's changing. As a result of the ...