Blame digital eye strain on prolonged screen time, small fonts, reduced blinking rates, poor lighting conditions, unaddressed ...

If you're eyeing a low-blue-light PC monitor for late-night gaming sessions, you might want to wait for Lenovo's NaturaSynth concept, unveiled this week at IFA.

If you drop your iPhone's screen brightness to the bottom and it's still too bright, there's a hidden setting that can make it even dimmer. With more than a decade of experience, Nelson covers Apple ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

Do you ever feel like your day melts into a digital fog? Constant emails, endless notifications, and the allure of social media can leave us feeling glued to our screens and zapped of energy. While ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...