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When to start sleep training your baby Most experts recommend starting baby sleep training when your little one is between 4 and 6 months old. By about 4 months, babies are able to learn to sleep by ...

In the latest episode of The Well+Good Podcast, we unpack the absolute basics of how to sleep train yourself in order to sleep like a baby. “We use sleep hygiene and stimulus control to…clean up those ...

SAN FRANCISCO (KGO) -- A new baby can mean many sleepless nights for sleep-deprived parents. What if you could solve it rather quickly? Baby sleep expert Vivian Sonnenberg shares her tops tips for ...

Getting a baby to sleep is not just about a schedule or a method. It is a marathon of decisions, logistics, emotions, and ...

In the intense debate over sleep training, even parenting books offer conflicting advice, with about two-thirds advising parents to use sleep training and one-third advising against it. But what does ...

With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

When I think of baby sleep, I think of a certain picture I have stuck to my fridge: My husband is holding my infant son—age 3 months at the time—on his chest. My son is wrapped in a burp cloth. The ...

A mother of two has gained widespread attention for her unconventional approach to getting a full night's sleep, opting to co-sleep with her baby. She explained to Newsweek that her first child faced ...