Of course, weight lifting is on Don Saladino’s list at least four times a week, including both upper and lower body movements. He powers through moves like bench presses and low bar back squats. Don ...

Crossfit is recognizing a 'Hero WOD' workout of the day in honor of fallen Scottsdale Detective Ryan So on January 25th. Genesis Fitness in Anthem worked with one of So's close friends to create the ...

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Add Yahoo as a preferred source to see more of our stories on Google. Ryan Destiny reflects on the physical and mental challenges of her fitness journey (Photo courtesy of Optimum Nutrition) “The Fire ...

INDIANAPOLIS (WISH) — Omni Fitness, a wellness-forward personal training company founded by Army veteran Ryan Coleman, emphasizes holistic health through physical, mental and emotional wellness. Ryan ...

Fitness Pro Superhuman Troy follows Ryan Reynolds’ exact workout and diet to get his physique.

After the Wheel of Fortune host shared earlier this fall that he had been feeling as healthy as ever as he faced turning 50 in December, he admitted that a subsequent injury has kept him from ...

Spring is in the air, bringing with it a chance to reset. For many, this season means recommitting to goals—especially around health and fitness. Ryan Destiny knows this feeling well. After stepping ...