A new study from Mass General Brigham found that eating only during daytime hours significantly reduces cardiovascular risk factors, such as elevated blood pressure and clotting protein levels. The ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Add Yahoo as a preferred source to see more of our stories on Google. A portion of French fries. People who eat three portions of French fries a week have a higher risk of developing type 2 diabetes, ...

Results of a new study, published Thursday in the journal Nature Communications, indicate that eating late in the evening, or after 9 pm, is linked to a significant increase in your risk of stroke.

A pilot study conducted at LSU’s Pennington Biomedical Research Center shows that eating all your meals by midafternoon and fasting the rest of the day improves blood sugar control, blood pressure and ...

Forget eating salmon, eat like a salmon. To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found ...

We’ve all heard the saying that breakfast is the most important meal of the day. Now, new research suggests that the specific timing of eating breakfast and other meals might be pretty important as ...

A new study shows that simply telling people to "Eat 1 more" fruit or vegetable can be more effective than traditional 5-a-day messaging—if the goal feels achievable, it works. Study: ‘Eat five a day’ ...

After-hours meals have been linked to increased stress and clotting risks — even with the same amount of sleep. A new study from Mass General Brigham found that eating only during daytime hours ...