Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

“Thyroid belly,” the abdominal weight gain that’s thought to go hand-in-hand with low thyroid conditions, has gained a lot of attention on social media recently. But the truth about the condition—and ...

Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

Green tea is recommended by dietitians No. 1 pick for bloating relief. The polyphenols in green tea support gut health, reduce cancer risk and may help improve dysmenorrhea. Green tea can be enjoyed ...

Is bloating a problem? It's time to try chia seed water. Dubbed the "internal shower" on TikTok, it promises de-bloating ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, or plain chia seed water, these are known to have multiple benefits when it ...

Companies like Seed, Kiala and Kourtney Kardashian’s Lemme all sell supplements that promise to remedy a bloated belly, while social media influencers hawk these and other products — or share their ...

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

On Dr. Joseph Salhab’s TikTok page, bloating is a hot topic. The gastroenterologist, who often broadcasts from the front seat of his car and goes by “The Stomach Doc,” likely reaches more people on ...