With so much focus on data and performance, it’s easy to forget how good it feels to simply run. With the launch of the Ellipse, New Balance is making a quiet but confident play to shift the focus ...

From the honeymoon stage to a settled maturity, this is one ever-evolving relationship. Here’s how to navigate the shifting dynamics—and all the bumps in the road. When nonrunners ask how long I’ve ...

After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big morning meal generally eat less throughout the day than ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

Running Is Like Romance: You Have to Learn How to Keep the Passion Alive Move over Chicago and London – there’s a new international marathon in town ...

Athletes took to the streets of the Big Apple for the 2024 New York City Marathon. Athletes enjoyed near-perfect conditions in NYC. Check out the top 10 in each race below.

Watch below for Kieran’s thoughts on the New Balance Fresh Foam X 1080 v14, a great shoe for beginners.

In the 20K race walk, the men’s winner walked an average pace of 3:57 per kilometre, and the women’s winner averaged 4:18. On Thursday morning, the first event of track and field at the Olympics ...

The perfect pre-run power snack. By Lydia Maruniak These oaty combos from RW contributing chef Lydia Maruniak are the perfect pre-run power snack. Plus, they’re natural and they taste much better than ...

Tired of your old go-to trails and wanting a shoe you can seize new terrain in? Look no further. Whether you’re wanting to push your limits or just explore the outdoors, the New Balance Fresh Foam X ...

It’s a matter of training smarter, not harder. BY AMANDA KHOUV Getting out of the habit of more training, and getting into the habit of smart training, is easier said than done, especially when it ...