Get in shape before surgery to make your recovery easier. You’ve scheduled your joint replacement surgery. If you want to improve the odds of a successful outcome, get in shape before your surgery.
Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...
Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.
Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...
Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...
People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving ...
Psoriatic arthritis is a complex disease that affects different patients in different ways, so it’s important that each patient work closely with their doctor to decide on and monitor treatments.
Grilled meat is so baked into American food culture that to suggest it might be linked to cancer and other chronic illnesses seems unthinkable. Yet every summer, the American Society for Cancer ...
Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again in the same or a different joint. In ...
You can be “too young” to get arthritis. (Or, arthritis is just another part of aging.) There are hundreds of thousands of children in America who have been diagnosed with juvenile arthritis (JA).
When joint pain in the hands makes it difficult to maintain daily activities, your doctor’s first advice will likely include activity modification — that, is avoiding activities that cause or worsen ...
Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...
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