Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

You can find out what your blood type is through blood or saliva tests, or by donating blood or checking your medical records ...

Collagen helps maintain the health of your skin, joints, and bones. Traditional products are animal-based, but some people ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and ...

Protein plays an important role in gut health and can provide several digestive benefits, but it can also be linked to gastrointestinal issues like gas.

Food to Live has recalled its Organic Moringa Leaf and Supergreens powders over possible Salmonella contamination linked to ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...

Both of these nutritious teas have caffeine, but one provides more sustained energy, while the other packs a bigger caffeine ...

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...