I will admit, when it comes to outdoor physical activity, I have been burned before—in more ways than one. Sure, CrossFit in ...

Oral finasteride is an FDA-approved medication designed to help prevent hair loss. It specifically blocks type‑II ...

This workout is as simple as it is fast and effective. One piece of kit – a single kettlebell – and 300 reps to target your ...

Right now I’m just being responsible with the foods I’m putting into my system – making sure it’s the best quality foods, the ...

Wahl is the name when it comes to hair clippers, quite literally—the brand’s founder, Leo J. Wahl, is credited with inventing ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Hannah is a freelance writer and editor specialising in health, fitness and wellbeing. Alongside Runner’s World, she’s created content for titles including BBC Sport, Stylist and The Telegraph.

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

Another editor-approved favorite is the Sweater Button Down Polo from Marine Layer, which is super versatile, meaning it can be worn solo or layered over a simple tee. And if you need a solid pair of ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...

The first run and ski erg pass with no issues and I enter the second run in good time, having stuck to my target 5-minute per ...

In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...