New data challenges assumptions about male friendship and offers insight into how Gen Z men build connection through ...

When you feel depressed, it’s easy to lose hope that things will change or improve. But change and recovery are always ...

The first step to stop borrowing confidence from alcohol is shifting mindset. Limiting Mindset: Confidence is a feeling. I ...

In my lifetime, screens have evolved from TV to computers, to cellphones, to smartphones, and finally to AI. Each made ...

Psychiatry is currently facing an existential threat from multiple angles. Our current actions and inactions are making it ...

A new political ad has sparked controversy, but it provokes a conversation that highlights the pain of having a parent deny ...

In the 1990s, the dominant message about depression was that it’s a chemical imbalance in the brain, likely involving the ...

Other rich nations invest much more in the needs of children and families. Americans may not recognize that help is missing ...

Biking supports psychological, social, affective, and cognitive wellbeing. Cognitive consonance is when your behavior aligns ...

Anxiety and shame are often experienced together, but when combined, they create an unhelpful narrative and impede our ...

When therapy works, better emotion regulation is often part of the reason why. So why wait to teach it? Here’s how families, ...

A computational-linguistic approach to dyslexia can clarify this concept, allowing each person affected to locate their ...