The long-held belief that 10,000 steps guarantee health benefits may be misguided, says biomedical scientist Rhonda Patrick, ...

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and cognitive decline.

Each year, only about one out of every four hikers who set out to complete the Appalachian Trail reaches that goal. A ...

One visitor to the River Walk downtown was determined to find her phone, which fell out of her grasp and into the San Antonio ...

Problem-finding is frequently a critical first step in creative problem-solving. This physician saw a problem in the medical ...

One woman is going viral for walking 18-and-a-half miles along the Chicago Lakefront. Her video now has more than 100-thousand views on TikTok and commenters are saying they feel inspired to ...

During Diabetes Awareness Month, Lucy Bachrack, a junior at The Grauer School, an independent school in Encinitas, raised ...