In South Jordan, red and black are the colors of Utah Fusion All Stars, but on Monday night, blue and pink, Addi Smith’s favorite colors, united the community.

After winning 'The X Factor' in 2011, Little Mix performed together until 2022. Here's everything to know about what happened ...

Four West Virginia University students vying to become the 72nd Mountaineer mascot will wear buckskins and a coonskin cap while carrying a rifle as they compete in a cheer-off during the men’s ...

Cabell Midland boys basketball coach Corey Woomer elected to employ a box-and-1 against Spring Valley, with Samuel Phillips ...

Both The Bouqs Co. and Urban Stems are known for fast shipping and reliable quality — and have deals ahead of Valentine’s Day ...

A collective cheer roared across the state as the final seconds wound down of the NFC championship game on Sunday and the Seattle Seahawks secured their fourth Super Bowl appearance. If you're hosting ...

Alabama high school cheerleaders are actively taking the stage for national recognition. Division II competition at the UCA National High School Cheerleading Championship began Friday, Jan. 30, and ...

OREM — North Summit continued to clinch its hold as the team to beat among 2A cheer programs in the state. The Braves clinched a fourth consecutive 2A all-girls state championship at the 1A/2A ...

Punctuality is important, so I stand behind companies that have clear rules about attendance. But a truly insane policy stood out in a recent LinkedIn post by Ana Romero, chief of staff at the ...

Hi everyone! In today's video you're atthe 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing mouth sounds, mic scratching and more. I hope you enjoy this video and that ...

As mentioned before, when I played sports at Sandy Creek during the 1950s and ‘60s, there were no interscholastic sports for the girls. The only official sports-related activity available to females ...