At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Many Axios Twin Cities readers love to walk, but how much they do it for utility depends on where they live. Here's a ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and ...

When Heather Liebhauser’s daughter, Gwyneth, was diagnosed with a brain tumor during her senior year at Redwood High School, ...

Miles Frazier is getting close to making his Detroit Lions debut. The rookie offensive lineman is designated to return from ...

For 50 years, the Wyoming Valley Striders have been more than just a running club. They’ve been a vital thread in the fabric of Northeastern Pennsylvania’s running culture.

But for some, Boise becomes more than just a college town. It becomes their home.

Signs of the holidays are everywhere, and for those feeling the spirit of the season, there are plenty of needs. Here are ...

Signs of the holidays are everywhere, and for those feeling the spirit of the season, there are plenty of needs. Here are some. The local office of The Salvation Army launched its annual Red Kettle ...