Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...

Online Tai Chi significantly improves both knee pain and functional limitation, as well as several secondary outcomes including quality of life and balance confidence, compared with a control group in ...

Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side. Trump admin weighs major change to Social Security disability benefits Trump ...

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

Zohran Mamdani dances and practices tai chi with seniors on the Lower East Side New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side ...

Britney Spears offered a sunlit glimpse into her private world on Tuesday, November 19, sharing a striking new Instagram post that sparked instant buzz. In the sultry snap, the 43-year-old pop icon is ...

Zohran Mamdani dances and practices tai chi with seniors on the Lower East Side New York City Democratic mayoral nominee Zohran Mamdani celebrated Halloween with seniors on Manhattan’s Lower East Side ...

Medicare Part B premiums will likely increase in 2026. Preliminary estimates say costs could go up by more than $20 per month. You may need to explore different options to figure out how to cover what ...