Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

In fact, make a point to take five slow, deep breaths, several times a day — while you're sitting in traffic, on the subway, ...

BestReviews talked to “Positively Philly” hosts Rachel Malak and Abby Urban about their everyday favorites and must-haves.

Rising country star Bailey Zimmerman is no stranger to small-town life—the 25-year-old singer is from Louisville, Illinois, a ...

Ryan Seacrest left his fans stunned after sharing his latest social media update, with the TV host showing off his impressive muscles as he shared an interesting tip during a workout.

"Based on what we now know, most people could expect to live to 90 or even 95 in good health if they were to optimise their ...

The holiday season arrived early as Festival Mall, Alabang, lit its towering 30-foot Christmas tree—a nostalgic display of ...

First United Presbyterian Church, 695 Calvin St., Fayetteville, invites all to join them for study and worship. Sunday morning activities begin at 9 a.m. Sundays. The nursery, for children pre-K and ...

Cadence, the third fastest-selling master-planned community in the nation, is holding its own Black Friday sales event during ...

Today, let's dive into something beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...

Rep. Marjorie Taylor Greene entered Congress in 2020 with a colorful past and bright MAGA future. Then came the feud and ...

My first trip to Taiwan with the family was unforgettable, to say the least. It was even more special because I had my mom as ...