The Radio 2 presenter has raised over £9.5m carrying Pudsey Bear from near the Scottish border to Pudsey in Yorkshire this ...

For 50 years, the Wyoming Valley Striders have been more than just a running club. They’ve been a vital thread in the fabric of Northeastern Pennsylvania’s running culture.

Is it fair to hold women athletes to men’s standards? For a long time, the idea of any human running a mile faster than 4 ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Raf Willems attempted one of the world’s most brutal endurance events—only to fail. So when’s registration for next year? The ...

I was having a great conversation with one of our fit, longtime members about VO2 max. I told him that I should do a column on it. When you Google VO2 max, it states: VO2 max is the measure of the ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you've set a goal to run that distance and are ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 11 game against the Chiefs in ...

A large contingent of Colonial Road Runners traveled to Richmond on Nov. 15 and standout performances were highlighted by Ryan McCracken, Sean Bush and Aimee Gianoukos in the 48th annual Richmond ...

When it comes to winter magic, few things spark joy like a stroll among glistening firs, spruce and pine trees. Many Christmas tree farms ...

Bobby Anastasia, a lifelong Manhasset resident and fixture in the local running community, is preparing to mark a remarkable ...