Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

The hundreds of thousands of people attending Isha Foundation’s Mahashivratri event in Tamil Nadu got the chance to have ...

Idaho debates a bill mandating a 60-second school silence for reflection or prayer, aiming to aid student mental health.

“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek.

We tried dry float therapy, which promises stress reduction and relaxation in futuristic settings, at Quantum Wellness Spa ...

A school district just outside Houston is now the second district in Texas to adopt a prayer period under a new Texas law.

Weight loss with PCOS can be difficult due to insulin resistance, hormonal imbalances, and metabolic issues. Hence, it is important that you follow a targeted approach. Here are some weight loss tips ...

Will enters a serial killer's mindset to try and catch him on Will Trent Season 4 Episode 7 with a little help. Our Review!

In January 2025, approximately 3,762 years after G-d first told Avraham that he was giving the land of Israel to the Jews, and after about a year of making my own Shabbat challahs, blessing them, and ...

I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

The Japanese lifestyle is something that has been known for years by many people, and is known to bring lots of benefits that support brain function and mental sharpness. Here's everything you should ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...