Chair exercises for hip strength after 60, guided by a certified strength coach with expert-backed tips. Try these 4 moves.

People say the uncommon exercise has transformed how they move ...

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

President Trump says it's 'too early' to tell if the cartel is involved in the abduction of Nancy Guthrie from her home in ...

Savannah Guthrie and her siblings are willing to pay a ransom.

Christian leaders in Southern Kaduna have called on the state government, security agencies and local communities to take urgent steps to protect worship centres and secure the release of abducted ...

Homan's numbers are misleading, but even if they weren't, it wouldn't justify allowing an entire federal law enforcement ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Venezuelan opposition leader Maria Corina Machado said early Monday that colleague Juan Pablo Guanipa was kidnapped hours ...

The FBI issued its first description of a suspect in the disappearance of Nancy Guthrie and increased the reward for information to $100K.

‘Cable kickbacks lift and strengthen your glutes, giving shape and firmness without needing to pile on heavy weights,’ says Rowe-Ham. The cable provides constant tension, unlike free weights, keeping ...