Denise Austin is celebrating nearly four decades in fitness and proving consistency pays off. The legendary workout icon, now 68 and a mother of two, recently shared striking then-and-now photos ...

Ben Affleck is still in serious shape at 53, something he makes abundantly clear in Netflix’s new action thriller The Rip. That level of conditioning didn’t come out of nowhere. Over the past decade, ...

Quantum physics is the study of matter and energy at its most fundamental level. A central tenet of quantum physics is that energy comes in indivisible packets called quanta. Quanta behave very ...

Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

What is quantum physics? Put simply, it’s the physics that explains how everything works: the best description we have of the nature of the particles that make up matter and the forces with which they ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...