John is a writer at Pocket-lint. He is passionate about all things technology, and is always keeping up with the latest smartphone and PC releases. John has previously written at MobileSyrup. When ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

You can talk to the chatbot like it's a friendly acquaintance, and it'll help you get a lot done. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and ...

Taking financial advice does come with a cost. But when it comes to making life-changing financial decisions, it might save you money in the long run. This guide will help you understand what a ...