African workouts are famous for their holistic approach to fitness, focusing on natural movements and bodyweight exercises ...

Squatting is a common movement in many African cultures, often used during daily tasks or rituals. This natural motion engages the calf muscles significantly when performed regularly. Incorporating ...

What should have been a normal rehearsal turns into a horrifying betrayal. This dramatized scene shows how one teacher’s ...

The artist’s recent Academy Award nomination adds to a long list of accomplishments, but he remains humble through it all. “I never want to imprison myself because of success,” Saadiq said.

We saw baby elephants in Kenya's Maasai Mara and swam with colorful fish in Zanzibar's coral reefs.

It’s the annual carnival festival and, as Solimoes continues his drive, he is accosted by carnival celebrants, robed figures hurling insults in ear-splitting and terrifying shrieks with many dancing ...

Popular singer Cardi B’s playful moment with a robot takes an unexpected turn in a trending video that has netizens reacting across social media.

His debut LP brought success, but fame messed with his mental health. After stepping away for three years to surf, travel, and work as a barista, the Londoner is back – and has fixed his relationship ...

Students and staff at Steubenville High School Friday recognized three alumni for their community service and other ...

Crouching lion, hidden dragon. It’s 4 p.m. on a Friday at the New York Chinese Freemasons Athletic Club on Canal Street, ...

Angela Rippon CBE, 81, began her career aged 17 as a photojournalist for the Western Morning News. In 1975, she became the ...

South Africa need 14 more runs. 15.5 Jacob Duffy to David Miller. 1 run, Short and slow, around off, David Miller swats it down to long on for a single. 15.5 Jacob Duffy to David Miller. wide, 1 run, ...