Fitgurú on MSN

Beyond the dad bod: The 5-move dumbbell secret to building massive arms after 40

Elite trainer Bobby Maximus reveals the specific "no-momentum" protocol designed to bypass aging joints and force muscle ...
Jason Smith on MSN

The smart way to build biceps after 50 using hammer curls

China executes 11 members of gang who ran billion-dollar criminal empire in Myanmar Enormous freshwater reservoir discovered ...
IEEE

Language-Guided Navigation via Cross-Modal Grounding and Alternate Adversarial Learning

Abstract: The emerging vision-and-language navigation (VLN) problem aims at learning to navigate an agent to the target location in unseen photo-realistic environments according to the given language ...
lawandcrime

Woman who spent days with her roommate's dead body after she whacked her 20 times with a hammer will spend more than a few days in prison

A Florida woman who bludgeoned her roommate to death with a hammer will spend decades in prison. Tracey Stanley, 63, pleaded no contest to a murder charge in connection with the bloody death of her ...
Frontiers

A Cross-Sectional Analysis of Body Composition Among Healthy Elderly From the European NU-AGE Study: Sex and Country Specific Features

Changes in body composition (BC) are associated with aging, wherein loss of muscle mass and increase in total fat mass (FM) occurs. In general, there is a decrease in subcutaneous FM, whereas visceral ...