Recent longitudinal studies looking at the effects of divisive politics on people’s emotional health and well-being ...

Psychotherapy has been practiced now for a little more than a century.

Your climate values are conflicting with your closest relationships. Here's some advice on how to cope, from therapist Leslie Davenport.

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

"If Heathcliff and Catherine were sitting in my office, we would not start with communication tips," explains 'Secure Love' author and licensed marriage and family therapist Julie Menanno ...

"With each swing, I forced the energy out — like bursting a helium balloon between my hands — the air rushing above me." ...

People who find adult life really hard are usually the ones who shared these four specific childhood experiences, including ...

Susannah?” I said, surprised to hear the hurt in her voice. “This feels like a big deal for you. Why is that?” ...

Police have slammed those behind a hoax bomb alert that forced people out of their homes. The alert in Omagh, Co Tyrone, has now ended. Some homes were evacuated, with a PSNI officer saying the ...

Many of us know the feeling: a sudden rush of anger over a seemingly minor thing like a colleague’s irksome email, getting a customer service bot, seeing dishes in the sink or bumper-to-bumper traffic ...

After seeing the same issue in clients and her own life, a millennial therapist took to TikTok to ask baby boomers one question. Mary Beth Somich, 34, has over 10 years’ experience as a licensed ...