FITBOOK magazine on MSN
Common Mental Illnesses in Men–and Why They Often Go Unnoticed
Although terms like self-care, mindfulness, or emotional balance have long been part of societal discourse, one topic often ...
Understanding erectile dysfunction causes, ED symptoms, and hidden health risks in men's health. Learn linked conditions, ...
Cancer of the prostate has become the leading cause of cancer diagnoses among males in the United Kingdom. Its treatment, ...
It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...
Anxiety feels different for everyone who experiences it. For some, anxiety manifests in their minds, making their thoughts ...
As the temperature drops many people begin to feel a heaviness in the mind. Studies say there is a link between depression and the winter months. Understanding that winter depression has real ...
The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing on sights, touch, sounds, smells, and taste, the technique shifts ...
A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...
K9s For Warriors provides Service Dogs to veterans living with PTSD. One Army veteran shares how the program has changed ...
Why Men Need To Prioritize Health Check-Ins More Often. The modern man is busy, distracted, and constantly juggling ...
Doctors have reminded Brits of the signs and symptoms of bowel cancer and other big killers, such as heart problems, as ...
The use of a virtual reality device significantly improved depression and anxiety in patients with cancer preparing for radiotherapy.
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