Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...
Objectives This study aimed to identify the predictors of burnout, anxiety and depression among healthcare professionals during the COVID-19 pandemic. Design A secondary quantitative analysis of data ...
Although terms like self-care, mindfulness, or emotional balance have long been part of societal discourse, one topic often ...
While not a clinical diagnosis, experts say it’s an accurate description of a cluster of symptoms that often appears in aging men.
Awareness is the first step to dealing with prostate cancer. Image courtesy: Adobe Stock Prostate health is important for men of all ages, not just older men. Women should also encourage the men in ...
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The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...
Many follow this diet for fast weight loss, but it could also offer a mental health boost. Keto diet may improve depressive symptoms according to recent review of 50 studies. Strongest effects seen ...
I often joke with my male cousins about “guy code”—the unspoken yet universally understood rules that guide their communication, actions, and reactions to one another. Even how men complement each ...
Anxiety disorders involve intense feelings of fear or worry and can affect daily life. Different anxiety disorders include social anxiety disorder, panic disorder, separation anxiety disorder, and ...
A mid-stage study of a pharmaceutical version of the psychedelic LSD reported the drug might help alleviate anxiety symptoms for up to three months, advancing a potential treatment for the most common ...