Regan Smith will represent Team USA in both backstroke events at the 2024 Paris Olympics after winning the 200m backstroke final to follow up her 100m-victory at the U.S. Olympic Swimming Team Trials.

Transition turns in the individual medley are crucial to a successful swim. Within the past couple of years, the backstroke to breaststroke transition turn has stirred up a lot conversation. Coaches ...

Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...