Beauty is valued highly in our society, and knowing people think of you that way just feels like you did something right. Everyone wants to be considered beautiful, of course, but there are all ...

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for air. Popular phrases like “no pain, no gain” and “sore today, strong tomorrow” ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual memberships. Barre3 opened its doors for the first time at 818 N. Quincy ...

Adidas continues its reign as the cool-girl sneaker brand with the Barreda Mary Janes that you will absolutely justify buying. They’re way more supportive than delicate ballet flats, and reviewers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Cardio first supports warming ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

This year’s production of Tchaikovsky’s much loved Nutcracker at London’s glorious Coliseum theatre is a truly enchanting experience for audiences of all ages. This refreshed version of the festive ...

Mexico continues to generate conversation in the tourism sector, as it has been named the second most beautiful country in the world in 2025 by Condé Nast Traveler magazine. In this occasion, it was ...

For people who feel discouraged by the onset of snow and chill, seeing Milwaukee Ballet’s “The Nutcracker” could put the win back in winter. The annual holiday spectacle, full of swirling movement and ...

The lead actors’ believable chemistry in tandem with director Cyril Aris’ eye for vibrancy propel Lebanon’s Oscar entry, as it traces a heartsore relationship affected by economic and political ...

That’s true for Sydney Henson, who grew up in New York state and Hungary, and has been with Cleveland Ballet for four years. Henson started dancing when she was 11. One of her earliest, childhood ...

When Boston Ballet opens its season with George Balanchine’s landmark masterpiece “Jewels‚” the company honors a piece of its heritage. During the company’s early years, Balanchine was a staunch ...