Founded in 2017, Ballet & Books aims to reduce the literacy gap through a “hybrid storytelling of dance and reading,” according to founder and executive director Talia Bailes, also a fourth-year ...

Touch your toes after 60, experts explain why it matters, what it reveals about your posterior chain, and safe form cues.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

It’s the final day of the Milan Cortina Olympics, and the Games will end with one of its most anticipated events: when the ...

The Milan Cortina Winter Games will close with a ceremony inside the ancient Verona Arena, bringing the spread-out Olympics together one last time. Organizers are staging a 2½-hour show on ...

Ballet, symphony, theatre and art fill late February calendar. Want to get out and do something interesting? There’s ...

Split-toe shoes may have once felt like a fashion risk, but the silhouette has officially crossed into cult-favorite ...

And opening this latest run – celebrating Wright’s 100th birthday year – Marianela Núñez and William Bracewell simply take your breath away. Núñez absorbs the role of the titular peasant girl so ...

Discover foldable shoes for women designed for commuting, travel, events and evenings out. Explore folding ballet flats that combine comfort, portability and thoughtful design.

Few people understand the power of sustainable health habits better than renowned athlete and ballerina Misty Copeland, 43, ...

If you can't remember the last time you were able to touch your toes, it's time to start working on your flexibility. To improve your flexibility, you need to do specific exercises that help improve ...