Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Milwaukee County's benefits director was dismissed after a lapse in the health insurance contract left thousands of employees uncertain about their coverage. Milwaukee County's benefits director was ...

Two plaintiffs sought to represent all Iowans affected by Gov. Kim Reynolds' early termination of enhanced federal benefits in 2021. A court ruled that Iowa law did not obligate the state to accept ...

Your VPN’s default settings might not be giving you all the protection you need, but adjust these settings to get a privacy ...

View post: This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds a Stronger, Leaner Core Rucking burns calories, builds strength, and boosts endurance, ideal for men over 40 ...

Donald Trump issues new Diego Garcia warning amid US-UK clash US women get off to impressive start in Olympic hockey with historical first Hillary Clinton pushes for public hearing ahead of Epstein ...

President Trump’s announcement appeared to draw the United States back from the possibility of military and economic conflict with American allies over Greenland. By Lara Jakes Jim Tankersley and ...

A draft resolution revealed some of the plans for the new international body, which met for the first time last week amid criticism from some U.S. allies. By Adam Rasgon and Natan Odenheimer Reporting ...

IRMO — When biology teacher Rebecca Valencia assigned science fair projects to her honors students at Dutch Fork High School last year, she encouraged them to use a chatbot to find environmental ...