The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

Recently, BudgetTok creator Nicole Svenson got 6 million views and riled up a lot of people when she baked garlic skins and ...

Garlic’s appearance in nail care didn’t come from social media trends or influencer marketing—it came from traditional ...

Tucked between rolling Appalachian hills like a well-guarded treasure, Lewisburg, West Virginia, stands as living proof that retirement dreams don’t require a fortune to achieve. This enchanting ...

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Supplements like berberine, cinnamon, ginseng, and St. John’s Wort can affect how diabetes medications work. Learn the biggest risks, interactions, and what to tell your healthcare provider before ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...