Sofia has been practising hula hooping for over 8 years. She performs, competes and teaches internationally.

Shivanya combined her passions skating and hula hooping for this attempt.

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...

A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

New York City Children’s Theater will conclude its 29th season with  the new musical THE HULA HOOPIN’ QUEEN, directed by Broadway’s Jasmin Richardson. Learn more here!

Across the Sunshine State, the top dives all share a similar rhythm: smoke curling through the air, cold pours sliding across ...

When frigid temps and sloppy snow are keeping kids indoors, it can be a relief to let them bounce off somebody else’s walls.

According to the FBI, property and mortgage fraud now stand as the fastest-growing white-collar crimes in the nation. With ...

A recent Census Bureau study showed that 21st century young adults in the U.S. haven't been adulting like baby boomers did. In 1975, almost half of 25-to-34-year-olds had moved out of their parents' ...

There are some events to help you kick off the first full week of 2026, including Harry Potter at DPAC and your last chance ...

IF you live in the UK, you have more than likely heard of the humble Tesco meal deal. It’s a staple of British culture and ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best morning meals for fat loss ...