Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.
Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.
Fitgurú on MSN
The longevity lift: If you can smash this many bicep curls after 60, your upper-body strength is elite
Discover why your ability to curl weight isn't just about arm aesthetics—it's a critical predictor of your functional independence and joint resilience in your golden years.
Citi's 2026 Virtual Oncology Leadership Summit February 18, 2026 12:15 PM ESTCompany ParticipantsZachary Roberts ...
Empire Sports Media on MSN
Yankees: Cam Schlittler takes to social media to clarify injury status
For the New York Yankees, the focus shifted from the radar gun to the training room on Thursday. Aaron Boone […] ...
Neflamapimod endorsement based on targeted mechanism of action, demonstrated clinical activity in neurodegenerative diseases, and encouraging ...
With a few years of experience at college, which top recruits delivered, who didn't and which were pleasant surprises?
Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...
Posture issues are common from desk-based jobs. To find out how to prevent them, or reverse existing issues, we caught up with founder of The Office Yoga Company ...
This week's report shows how robotics is evolving beyond isolated cells into integrated, intelligent manufacturing systems.
His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President and Prime Minister of the UAE and Ruler of Dubai, launched ...
The two skiers have each had claims to be the best ever in their sport. But they have chased that ideal in very different ...
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