This small tweak to your curl routine could dramatically increase muscle tension and accelerate upper-body strength.

Carlo Ancelotti has a confirmed absence for the March FIFA date against France and Croatia. The only one before the World Cup ...

For Amber Glenn, it was the ultimate flex. The U.S. figure skating star, who competes in a sport where women are often judged ...

The comedian Benito Skinner, who chanced frostbite by wearing shorts to Calvin Klein on a below freezing day. He claimed he ...

SARASOTA, Fla. — The bullpen is perhaps the Orioles’ most unsettled position group as spring training gets underway. Aside ...

Are you looking for variety in your strength training or feel like your routine has hit a plateau? We introduce a training ...

The shooting at the Dennis M. Lynch Arena appeared to be targeted, and a family dispute, Pawtucket police confirmed.

To help combat the impact of screen-time creep, the Countdown word supremo has a few suggestions ...

Resistance bands are cheaper and more packable if you like to travel. But dumbbells are more versatile. Here's how to choose.

Carlo Ancelotti has a confirmed absence for the March FIFA date against France and Croatia. The only one before the World Cup call-up. According to ESPN Brazil, Bruno Guimarães was diagnosed with a ...

Sydney Sweeney is stunning in her tight pink swimsuit as she stretches her muscular body during a beach volley session.

Teri Powell, 69, a city of Cullman resident, has filed a lawsuit against Cullman High School Assistant Principal Aaron Sparks ...